7 Day Healthy Meal Plan (May 23-29)
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include macros and links to WW […]
Healthy
Sous Vide Chicken Breast and a Cilantro Lime Chicken Avocado Salad
This zesty Sous Vide Chicken Salad is fresh and delicious, made with the juiciest chicken breast, avocados, lime juice, and cilantro – and no mayo! […]
Instant Pot Baked Oatmeal Bars
Banana Bread Baked Oatmeal in the Instant Pot? Yes! It’s a delicious breakfast/brunch or dessert, and perfect for meal prep! Instant Pot Baked Oatmeal Bars […]
Seared Scallop Salad with Grapefruit, Arugula and Spinach
Seared scallops with pink grapefruit are wonderful over greens with a champagne vinaigrette as a light salad for lunch or dinner! Seared Scallop Salad with […]
Burst Tomato Cottage Cheese Caprese Bowl
Burst Tomato Cottage Cheese Caprese Bowl is an easy, savory, high protein lunch that doesn’t require heating up! Cottage Cheese Caprese Bowl I came up […]
7 Day Healthy Meal Plan (May 16-22)
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include macros and links to WW […]
Blueberry Frozen Yogurt
Blueberry Frozen Yogurt, made with only five ingredients, including fresh blueberries, is slightly tart and delicious! Make this in your ice cream maker or a […]
Buffalo Chicken Salad
This easy Buffalo Chicken Salad recipe can be made ahead for lunches throughout the week. Great on lettuce wraps or a sandwich! Buffalo Chicken Salad […]
Coconut Chicken Salad with Warm Honey Mustard Vinaigrette
Warm oven-fried crispy coconut chicken strips over a bed of baby greens, cucumber, tomato, and shredded carrots topped with a warm honey mustard vinaigrette – […]
7 Day Healthy Meal Plan (May 9-15)
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include macros and links to WW […]